

| Tape 1: | Introduction | ||
|---|---|---|---|
| Side 1: Side 2: | Form and History of the Usui System. How to find a Teaching Master Penelope's story An open letter to practioners and sharing groups | ||
| Tape 2: | The Story of Mikao Usui | ||
| Sides 1 & 2 | |||
| Tape 3: | Energetics | ||
| Side 1: Side 2: | Reiki Energy Practical hands-on information | ||
| Tape 4: | Reiki Treatments | ||
| Side 1: Side 2: | General information, body attitudes
and Ethics Self healing treatment Meditation on the 5 Reiki principles | ||
| Tape 5: | Full formal treatment on another person | ||
| Sides 1 & 2 | Includes anatomy, physiology and meta- physiology for each position and corresponding inter-relationship of organs, systems and glands | ||
